- CLASS SCHEDULE- Effective April, 2013
(Classes are subject to change or cancellation without notice)
Hours for children workouts 6:00am and 3:00pm thru 7pm Monday thru Fridays,Saturdays 6am-1p All Personal Training is scheduled by appointment - ($) inquire about pricing
Monday:
- 6:30pm - 7:15pm - HIIT - High Intensity Interval Training -$7
Tuesday:
- 9:15am-10:00am - Small Personal Training Group with Debbie - $10
- 4:30pm-5:30pm - STEP = $5
- 6:15pm -7:00pm ZUMBA-$5
- 7:00pm - 7:45pm ZUMBA -$5
Wednesday:
- 5:30am - 6:15am Adult Boot Camp (ages 18 and up) - $8
- 7:30a-8:00am- Fitness over 50 - all ages welcomed (free)
- 9:00a-10:00am - Boot Camp (10$)
- 10:00a-10:30am - Power Core Abs class - ($)
- 5:00pm - 5:45pm - Cardio Kick Boxing - $5
- 6:30pm- 7:15pm - Move Your Body -$5
Thursday:
- 9:15am- 10:00am - Small Group Personal Training with Debbie - $10
- 5:15pm - 6:30pm - Cardio and Strength -$7
- 6:30pm-7:15pm - Zumba - $5
Friday:
- 5:00pm-6:00pm - Hip Hop - $5
- 6:00pm - 7:30pm - Martial Arts- All Ages - ($)
- 7:30pm-8:30pm Line Dancing - $5
Saturday:
- 6:45am - 7:45am - Adult Boot Camp $9
- 7:45am - 8:45am - Adult Boot Camp $9
- 9:30am - 10:15am - Zumba and Strength/Toning $7.00
- 6:00am to 1pm Kids Supervised Kids Floor Workout
- 11:00am - Creative Movement I and II
- 12:00pm - Pre Ballet and Jazz
- 1:30pm- 3:00pm - Adult/Youth Liturgical Dance/Praise Dance-($)
Sundays:
- 8:30am - 9:30am - Cardio Dance - $5
